Emotional, Spiritual + Nervous System Healing
Each of our spiritual wellness retreats offer a private, dual practitioner energy healing experience, which combines two different energy healing techniques to create exceptional alignment, peace, and transformation you can feel immediately.
Energy Healing by Kristina + Olivia
This work begins by meeting you where you are. We start with a brief conversation about what you may be feeling and your goals for the session.
We take a moment to ground and gently open your energetic field. From there, we call in your guidance team and begin working within your system, listening for what’s ready to be released or supported.
Together, we move through your field, identifying areas where energy has been blocked or carrying something that no longer belongs to you. This can show up as emotional residue, old patterns, or energetic ties that have been quietly influencing how you feel and move through your life.
Everything is met with care and a level of acceptance that allows it to shift naturally. As that happens, we begin to bring in a different kind of energy to support clarity and alignment.
What makes this work unique is that we are both holding space and working in your field at the same time.
We work together, intuitively and energetically, which allows us to move through physical, emotional, mental, and spiritual layers all at once. There’s a depth and efficiency to that which is hard to access in a single session, and compounds the effect of the transmission. It's like multiple sessions all at once!
People describe sensations like warmth moving through the body, subtle shifts in pressure, or a sense of something lifting. Some see colors or images, even of loved ones who have passed. Others simply feel a deep sense of calm or release.
At times, Kristina may begin to sing or chant light language. This is sound healing that supports the work in a way that helps the body process and integrate what’s happening on an energetic level.
On retreat, this work goes even deeper.
Your system is fully open, and you’re more connected to yourself. That allows us to access your full energetic system easily and support deep recalibration and integration.
We look forward to working with you, and are happy to answer any questions you have as well.
Our Process
It starts with you.
Every healing session starts with a conversation — we meet you where you are in the moment. We want to know how you're feeling, what you're ready to release, and we answer any questions you have so you feel relaxed and comfortable.
We work together.
This is a unique healing session using two different energy healing modalities — healing touch and shamanic light language. Our energy fields combine as one to powerfully offer healing to you.
Energy shifts profoundly.
We create a sacred, protected space for healing, and we access your energetic field — working to alchemize any energetic imbalances with divine love. Accessing all the chakras as once, we shift any energy that no longer serves you and bring in clarity, peace and alignment.
What you experience.
People often tell us that they feel the energy moving immediately. They feel warming or cooling sensations, they see bright colors or sense loved ones coming to support them. After the session they feel lighter, clearer, happier and many notice shifts in their day to day life nearly immediately.
What Energy Healing Releases + What You Feel Afterwards
The benefits of energy healing are numerous, and include releasing:
Unexplainable emotional heaviness (chronic grief, suppressed emotions)
Nervous system stress (burnout, overthinking)
Reoccurring fears or blocks without a clear origin
Emotional patterns that feel ancient
Energetic imprints from other lifetimes
Generational trauma and inherited emotional patterns
A feeling of disconnection from intuition and inspiration
Afterwards, people tell us they:
Feel lighter, calmer, and have more clarity than before
They find it easier to sleep and have more energy
Have less emotional reactivity and anxiety
Experience more peace, joy and fulfillment
A deeper connection to creativity and intuition
Emotional heaviness is cleared
Feel safe in their body and feel a brand new sense of freedom
Two healing modalities working as one for powerful results.
Olivia practices Healing Touch and Ayurvedic Energy Healing while Kristina practices Shamanic Healing and channels powerful Light Language.
Sessions with us are grounding, activating and enlightening.
They ground you deeply into your essence while activating your unique purpose and path.
I went to see Olivia and Kristina for energy healing and, wow, what a blessing to have these two here in Milwaukee. They work beautifully together. Our hour session felt like an afternoon with friends. We chatted over tea, put our focus into a specific direction and then I relaxed as they facilitated the session with so much care and wisdom. Their space is clean, their presence is supportive and grounded. I left feeling lighter and with more clarity of my personal path. I will absolutely be adding their offerings into my regular rotation of wellness services. Energy work isn’t new to me, this level of intention and depth is rare and truly a gift that Kristina and Olivia so generously offer. Thank you!!
— Lissa K. Private Energy Healing Session
We now offer a 90 minute healing experience that's private, and can be offered either in Bayview, WI or Bayside, WI. This private session is similar to what you may experience on our spiritual wellness retreats, and includes a conversation, deep healing and clearing, and time for integration post-session. Available Fridays - once you purchase the session, we will be in contact with you to find the date and time to offer this session.
A private, dual energy healing session that combines healing touch techniques and shamanic light language as sound healing to clear, release and alchemize energy powerfully to assist healing in mind, body and spirit. Available Friday afternoons, please coordinate with Kristina and Olivia on your preferred timing.